Browsing Archive: January, 2010

Don't eat what is fed to you!

Posted by Dave Engen on Thursday, January 28, 2010, In : Ruminations 
The site is live, but don't tell anybody - I'm still editing.  ;)

To those who are visiting this site, I hope you find it useful in understanding my perspective on life, nutrition, and movement among other things. I want a portal for those seeking to understand more about how powerful a holistic approach to achieving health and wellness really can be. I will begin by posting information that I have found to be important with my current and historic client rosters, and hope that questions from ...
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Recipe: CocoNUT Smackaroons!

Posted by Dave Engen on Monday, January 11, 2010, In : Recipes 
Fitting that my first official blog entry is going to be about FOOD! 

Some people will find this information frivolous and absolutely non-necessary...others will have "Aha!" moments (as in, "aha! I knew Dave was crazy."). In my journey to find the best AND tastiest things to eat I came to a cross-roads some time ago because it is difficult to find conveniently pre-prepared things...anything really, to eat, unless it is my own leftovers. Snack bars sometimes solve this issue for people, but e...
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